This Washington Post article by Caroline Mayer covers the dramatic increase in bankruptcy filings in recent weeks. I think it's outrageous how many people file in this country on a normal basis, and it's all the more aggravating to think of those who are seeking to get in on a supposedly good thing before it's not so good anymore. The Post takes a nice feel-good stance on the issue. They mainly discuss the plight of hurricane victims who need to file. Who wouldn't be sympathetic to that? Although perhaps the example used of the Lee family wasn't the best. The husband made $100,000 a year, but now his salary is cut in half (still a lot more than many other hurricane victims ever made, I'm sure). The wife says of their pre-hurricane budget, "We had never missed a payment and were always on time with our bills, but we couldn't afford for anything to go wrong."
And that is a big problem. Too many people in this country cannot afford for anything to go wrong. If you're making minimum wage I can understand that, but $100,000 a year? Come on! There should be plenty of room for savings in a budget like that. But in our must-have-it-all-now culture everyone feels that they must have a big new house, new cars, fancy vacations, lots of cable channels, and the freedom to eat out all the time. Now, of course, I do not want to judge the Lee family -- it's quite possible that they had big medical expenses or something else that ate up most of that salary. However, I wonder why Mayer chose them for her article.
Wednesday, October 05, 2005
Monday, October 03, 2005
French Women Don't Get Fat
The other day I finished French Women Don’t Get Fat by Mireille Guiliano. It was a trip down memory lane for me, as I lived in France and Belgium for sixteen months in my early twenties (I was a missionary for my church). Ever since my European experience I have pondered (and bored others) with my thoughts on the thinness of the French. They eat a lot of excellent food. You never see them out jogging or at the gym (I don’t recall ever seeing a gym). Everything is made with real butter (and proudly advertised as such). Marvelous patisseries everywhere. Fries are stilled fried in animal fat (but not hydrogenated oil – is that part of the secret?). They eat multi-course meals. And in spite of all this, or as the author would say, because of all this, they are thinner. You never see enormously obese people over there. Really, I mean never. A little thick around the waist in middle age sometimes, but that’s it. The book basically cements everything that I had observed and concluded, except the author does it much better than I ever could! It made me wish I had thought of writing it, except that I am not all qualified.
The book was enjoyable to read, although Guiliano can be a little repetitive sometimes. She says it is not a diet book, but there are a few recipes in there. It’s really more a life-style change book. If you’re looking for a quick and easy lasting fix, this is not it, because there is no such thing. My main problem is that the author is obviously well-to-do, and many of her food recommendations are expensive, or out-of-reach for those of us who don’t live in a cosmopolitan city. I cannot afford to have my chocolate shipped in from overseas, and regular old balsamic vinegar from Wal-Mart will have to do for me. Of course, the French do tend to spend a greater proportion of their income on food than Americans do. But I believe that it is possible to incorporate enough of the French lifestyle to stay thin and healthy, without breaking your budget.
Key points I liked are: Indulge in what you like, but in moderation, and in high quality (only good, dark chocolate). Avoid processed, chemical-filled foods, soda, etc. Eat slowly. Sit down to eat, without the TV. Watch your portion size. Walk and climb stairs whenever possible. Eat a large variety of fruit and vegetables often. Change your attitude about food (gotta read the book for more on that). None of it is rocket science, but yet look how many Americans are overweight!
The book was enjoyable to read, although Guiliano can be a little repetitive sometimes. She says it is not a diet book, but there are a few recipes in there. It’s really more a life-style change book. If you’re looking for a quick and easy lasting fix, this is not it, because there is no such thing. My main problem is that the author is obviously well-to-do, and many of her food recommendations are expensive, or out-of-reach for those of us who don’t live in a cosmopolitan city. I cannot afford to have my chocolate shipped in from overseas, and regular old balsamic vinegar from Wal-Mart will have to do for me. Of course, the French do tend to spend a greater proportion of their income on food than Americans do. But I believe that it is possible to incorporate enough of the French lifestyle to stay thin and healthy, without breaking your budget.
Key points I liked are: Indulge in what you like, but in moderation, and in high quality (only good, dark chocolate). Avoid processed, chemical-filled foods, soda, etc. Eat slowly. Sit down to eat, without the TV. Watch your portion size. Walk and climb stairs whenever possible. Eat a large variety of fruit and vegetables often. Change your attitude about food (gotta read the book for more on that). None of it is rocket science, but yet look how many Americans are overweight!
Saturday, October 01, 2005
Nips, Tucks, and Implants
These days I have low expectations for how much of General Conference I'll actually hear, so I don't get overly disappointed when my offspring cause me to only hear a few talks. However, I did hear a few gems today. My personal favorite moment was when Elder Holland was talking about body image (mainly to teenage girls) and the pressures of society. He warned against the things some do to themselves trying to fit in, etc. He alluded to eating disorders and even used the word "implanting". Way to go, Elder Holland! Unless you're like a size AA or have been in a car accident or the like, I think cosmetic surgery is crazy! Leaving out issues of self-acceptance, religion, etc., having surgery when you don't have to is astounding. Having had two c-sections, I would never undergo surgery that is not very necessary. It is just too miserable. It amazes me the number of women that have more than one procedure done. Was the first one not painful enough? Or I am just a big wimp?
Disclaimer: You're better off reading the actual talk, than listening to me. It's quite possible I was so distracted that I mixed up the speakers, or misintrepreted the whole thing.
Disclaimer: You're better off reading the actual talk, than listening to me. It's quite possible I was so distracted that I mixed up the speakers, or misintrepreted the whole thing.
New Job
I'm typing this while listening to General Conference online. Our old computer never would have let me do both at the same time. Half the time the audio feed would cut out. I'm listening to the French translation, which is fun. I desperately need the practice.
Big news: J. has accepted a new job. He hadn't really been looking for one, but a friend from church kept trying to interest him in working where he does. Finally, J. listened to him and decided it would be a good change. He will be an internal auditor for a group of banks. This a significant change from the public accounting that he as always done. He thinks he will like the work better, and have more career opportunities than at his current job. Plus, the salary is better, health insurance is cheaper, and there will be no tax season! I'm very pleased about this. It will be a great blessing. The extra money will help us buy our next vehicle - a minivan. No SUVs for me. The main drawback is a thirty minute commute. However, we can always move if we decide we want to. Currently we like our house and don't feel like moving.
Big news: J. has accepted a new job. He hadn't really been looking for one, but a friend from church kept trying to interest him in working where he does. Finally, J. listened to him and decided it would be a good change. He will be an internal auditor for a group of banks. This a significant change from the public accounting that he as always done. He thinks he will like the work better, and have more career opportunities than at his current job. Plus, the salary is better, health insurance is cheaper, and there will be no tax season! I'm very pleased about this. It will be a great blessing. The extra money will help us buy our next vehicle - a minivan. No SUVs for me. The main drawback is a thirty minute commute. However, we can always move if we decide we want to. Currently we like our house and don't feel like moving.
Friday, September 30, 2005
Learning to Walk
K. is eagerly practicing her newfound walking skills. She is very wobbly still, and hasn't gone more than about six feet, but she is so pleased with herself. Whenever J. and I tell her to walk to us, she happily tries if we're not too far away. S. has been observing all of this attention, of course. She doesn't seem jealous, and even claps and cheers for K. each time she walks a little. So this afternoon we're all in the kitchen, and K. is walking back and forth between the two of us. S. then announces she's going to walk too. Then, instead of walking normally, she does an imitation of K.'s wobbly, legs-far-apart walk! J. and I had a good laugh over that one.
Chill in the Air
There is finally a chill in the air. Normally, I dread the advent of cool weather, but for some inexplicable reason I have found myself anxiously anticipating the arrival of fall this year. This summer was not particularly hot, but I’m just ready for it to be over. But I do detest being cold, so I’m sure that two months from I’ll be moaning about how I wish it were summer. How fickle are my weather preferences!
Here’s something I’ve been pondering lately. On this earth there is tremendous variation in temperature, from over 100 degrees to well below 0 degrees. Yet most of us humans are only truly comfortable in a very narrow range of that span. For me, that’s from about 68 to 75 degrees Fahrenheit. Other people who haven’t been spoiled as I have by central air-conditioning and cheap heating probably are more tolerant of temperature variations. But still, that means that most of us are either too hot or too cold most of the time. Kind of sad to think about it. Or perhaps I need to think less about my own slight physical discomforts.
Here’s something I’ve been pondering lately. On this earth there is tremendous variation in temperature, from over 100 degrees to well below 0 degrees. Yet most of us humans are only truly comfortable in a very narrow range of that span. For me, that’s from about 68 to 75 degrees Fahrenheit. Other people who haven’t been spoiled as I have by central air-conditioning and cheap heating probably are more tolerant of temperature variations. But still, that means that most of us are either too hot or too cold most of the time. Kind of sad to think about it. Or perhaps I need to think less about my own slight physical discomforts.
Thursday, September 29, 2005
Toddler Questions
I realize that small children are famous for asking questions, but I did not think it would be this bad. While watching the Jungle Book, S. asked at least ten times, “He’s looking for Mowgli.” Wait a minute! That’s not a question, you say. Oh, but it is at this age. She demanded some sort of response or acknowledgement from me each time. Apparently, all of my remarks were inadequate, since she kept it up for so long. Later in the movie, “Where’s the snake?” repeated four times. At the time, Kaa the snake was very visible on the screen, and she knew it. I wonder what goes through their little minds. Perhaps she just wants to make sure that I am paying attention also. Or maybe she’s looking for confirmation that it really is a snake. I don’t know, though. She is very good at recognizing snakes, and has been for a long time. She does that with other things too. It’s probably all just to drive me crazy.
Wednesday, September 28, 2005
Washing Hands
S. has reached a new milestone – I no longer have to hold her up to the sink to wash her hands. She is finally tall enough to stand on a little stepstool and just barely get her hands under the water. I still have to turn the water on and help her with the soap, but that’s no big deal. I am just so pleased not to have to hold her up anymore. Of course, it will be another two years until K. is tall enough to reach, but for now I can enjoy the fact that she is still relatively light to lift up. Ah, the things that make my life exciting.
K. is starting to walk now (11 ½ months), which is quite exciting. It took S. until she was 14 months, perhaps because she didn’t have an older sibling role model. K. wants to do everything that S. does.
K. is starting to walk now (11 ½ months), which is quite exciting. It took S. until she was 14 months, perhaps because she didn’t have an older sibling role model. K. wants to do everything that S. does.
Tuesday, September 27, 2005
Ben Affleck for Senator?
It drives me crazy when celebrities get shortcuts to things everything else has to work hard for, like publishing books or getting elected to public office. But if this little tidbit on Ben Affleck is true, it really would be just too much fun to watch it unfold. Shame on the Virginia Democrats for even thinking of resorting to such tactics! Aren't there any other qualified potential candidates out there?
Monday, September 26, 2005
Health Insurance Rant
It's time for my rant on the evils of the insurance industry. Does everyone really know how much it costs, and how many people get the shaft? The rich can afford it, no matter how unreasonable. The poor get free service in the ER, courtesy of the rest of us. But the middle class . . . . Our health insurance premiums are going up to about $600 a month. That does not include dental. We're young, healthy, nonsmokers, etc. My husband's work pays for his share, so if they didn't do that it would be over $800. The plan we are in does not exactly cover everything, either. We still have a deductible, copays, and 20% coinsurance. Last year we paid about $2000 out of pocket for K.'s birth. So why are the premiums so stinking high? He works for a small business, and Anthem gives better rates to larger companies! I can hardly believe that such a thing is legal! What if Anthem wanted to give better rates to white people? That would never be allowed, of course. Seems like almost the same thing to me. We're paying more just because he doesn't work for a big corporation.
I ask J. what other people at his office think about this. Most don't care too much, because all of their spouses have their own jobs with their own insurance paid by their employers.
Anyway, several months ago, knowing that open enrollment was coming (another peeve of mine), I researched my other options. I thought J. could keep his insurance since the office pays for it, but the girls and I could get our own plan, maybe even an HSA. So I go to the Anthem website. It looks all nice and welcoming. I get some quotes that are hundreds of dollars lower than our current Anthem plan. I was so excited! But I had a nagging feeling that it was too good to be true. I call them, and sure enough, they will not enroll me, because I can get it through my husband's work! Aarrgghhh. The lady on the phone got defensive on the phone when I asked her why not. "We do not allow competition between our group and individual plans" was all she would say. Of course they don't!! They wouldn't make as much money!!
So why stick with Anthem? Well, they are the biggest in VA, and most all doctors are participating. But when this much money is involved, it is not the time to be thinking of convenience. So I go to Golden Rule's website. Nice, cheaper, friendly lady on the phone, but they do not offer maternity coverage in VA. Not that I am about to get pregnant, but you never know. In the end, we decided to stay with Anthem. I couldn't find any other insurers in VA who offer individual or family plans. If you know of any, let me know.
I ask J. what other people at his office think about this. Most don't care too much, because all of their spouses have their own jobs with their own insurance paid by their employers.
Anyway, several months ago, knowing that open enrollment was coming (another peeve of mine), I researched my other options. I thought J. could keep his insurance since the office pays for it, but the girls and I could get our own plan, maybe even an HSA. So I go to the Anthem website. It looks all nice and welcoming. I get some quotes that are hundreds of dollars lower than our current Anthem plan. I was so excited! But I had a nagging feeling that it was too good to be true. I call them, and sure enough, they will not enroll me, because I can get it through my husband's work! Aarrgghhh. The lady on the phone got defensive on the phone when I asked her why not. "We do not allow competition between our group and individual plans" was all she would say. Of course they don't!! They wouldn't make as much money!!
So why stick with Anthem? Well, they are the biggest in VA, and most all doctors are participating. But when this much money is involved, it is not the time to be thinking of convenience. So I go to Golden Rule's website. Nice, cheaper, friendly lady on the phone, but they do not offer maternity coverage in VA. Not that I am about to get pregnant, but you never know. In the end, we decided to stay with Anthem. I couldn't find any other insurers in VA who offer individual or family plans. If you know of any, let me know.
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